Designed to support muscles after intense training sessions, the Recovery Bundle helps you recover faster and come back stronger.
POST was designed with a 3:1 ratio of carbohydrates to protein to restore lost glycogen and help your muscles recover from intense training sessions.
Plant-based BCAAs promote muscle protein synthesis, increase energy and metabolism, and support muscle recovery.
Using the highly effective 2:1:1 ratio of Leucine:Isoleucine:Valine, our BCAAs can prevent lost muscle mass, increase time to fatigue, improve training, and aid in weight loss.
Lastly, Creatine, the most widely researched supplement on the market.
Creatine is scientifically proven to maximize strength, support muscle gain, increase power and explosiveness, and increase the production of ATP - your muscles preferred energy source.
Always natural, never artificial, and made with real ingredients, use the Recovery Bundle to recover smarter and faster to keep you training.
Grass-Fed, Non-GMO Protein
Growth Hormone Free, no rBGH or rBST
5g of BCAAs - 2:1:1 Ratio of Leucine, IsoLeucine, and Valine
300g Non-GMO Creatine Monohydrate
BCAAs are critical to support muscles and promote muscle protein synthesis, increase energy and metabolism, and support muscle recovery. Supplementing with BCAAs prevents lost muscle mass, improves muscle growth, decreases recovery time, increases time to fatigue, improves high intensity exercise, and aids in weight loss.
Creatine has been proven to increase muscle strength and lean muscle mass, improve athletic performance, reduce fatigue, and increase time to fatigue.
POST improves muscle recovery, rebuilds muscle tissue, and refuels muscle glycogen.
BCAA: 1-2 servings
Loading Phase: 20-25g per day for 5-7 days
Non-Loading: 5g per day.
POST: 1-2 servings.
- HNHector N.1 year agoRated 5 out of 5 starsI CAN FEEL THE DIFFERENCE!
Easily one of the best recovery products out there. Everything is all-natural, clean, effective, and tastes amazing! I'll be with ATH for life.
- DDennenVerified Buyer11 months agoRated 5 out of 5 starsIt works
I was hurting bad from my F45 workouts after training for about a month. I started taking these three products and within a few days I could noticeably tell that I was less sore after my workouts and could go a little harder and longer during them. This is huge! Mahalo for putting these products out there!
- NANicole A.2 years agoRated 5 out of 5 starsLove the Recovery Bundle
First time trying this brand and my partner and I both love it! The flavors taste great and are not overly sweet. We both do high intensity cardio and lifting workouts and he competes in jiu jitsu and these have improved our recovery and energy.AATH2 years agoAwesome Nicole! Thanks for the feedback!
- JFJared F.1 year agoRated 5 out of 5 starsRECOVERY ON POINT!
I've never seen such great results from recovery products! I'm building muscle faster than ever before, not to mention everything is delicious, POST especially. I couldn't be happier I found ATH.
- KTKeoki T.2 years agoRated 5 out of 5 starsGreat products! Great results!
First time consistently using BCAA and creatine (from any brand), and decided to try ATH first. Within the first week, I felt my body respond well from my AM lifts and PM cardio. Definitely helped me push through my workout and recover for the next day!AATH1 year agoLets go!! Better than yesterday!