LYTES

4.7
Rated 4.7 out of 5 stars
755 Reviews
Sale price $44.95 Save $-44.95
61424 in stock

Better Ingredients Work Better. Formulated using the cleanest ingredients -- Sodium from Pink Himalayan Sea Salt, Potassium, Magnesium Glycinate, and Chloride. Rapidly replenishes lost electrolytes to support endurance, delay fatigue, and reduce cramping. Lightly sweetened with 100% Organic Monk Fruit (zero erythritol). Zero Sugar. Zero Carbs. Better Forms. 30 stick packets per bag.

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For all other shipping rates including expedited shipping options, please see our shipping page.

How long does shipping take?
We offer standard shipping (3-4 business days) and priority shipping (2-3 business days). We ship out the same day if orders are placed before 2pm CST.

No Hassle Returns & Easy Exchanges
Opened orders made within 30 days are eligible for an exchange or store credit, one per year. Send any qualifying piece back within 30 days for a refund minus a small restocking fee. Returns are valid on unopened US orders only. Returned postage to be paid for by customer. Please see our returns page for full details.

Do you have any samples?
We currently do not offer any samples, however, we do have an excellent exchange program, in case you aren't satisfied. Please see our returns page for more information.

Got more questions?
Email us at [email protected] or text us at (808) 378-3696.

LYTES

4.7
Rated 4.7 out of 5 stars
755 Reviews
Electrolyte Stickpack Lemon Lime
Electrolyte Stickpack Lemon Lime
Electrolyte Stickpack Lemon Lime
Electrolyte Stickpack Lemon Lime
Electrolyte Stickpack Lemon Lime
Spotlight
Electrolyte Stickpack Lemon Lime SFP
Spotlight
Spotlight
Gluten Free
KETO Friendly
Non GMO
Soy Free
Paleo Friendly
Dairy Free
Made in the USA
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EVERYTHING YOU NEED,
NOTHING YOU DONT

Product ingredient

ELECTROLYTES

Simple & effective formula with efficacious dosages necessary for optimal body functions, LYTES has a complete electrolyte profile to replenish minerals lost through sweat utilizing the highest quality forms.

PINK HIMALAYAN SEA SALT

LYTES uses Pink Himalayan Sea Salt to replace fluids and minerals lost from sweat. Harvested from ancient sea salt deposits found deep in the Himalayan Mountains, the trace minerals found in this salt, such as iron, magnesium, potassium & calcium result in its range of colors.

All of our Himalayan salt is carefully sourced from FDA-registered suppliers. Once it arrives at our suppliers' state-of-the-art facilities, it undergoes a gamut of quality assurance processes to remove any impurities. Our salt is never heated or refined, and contains no additives of any kind. Just the highest quality & most unadultered Himalayan pink salt possible.

Product ingredient
Product ingredient

POTASSIUM

Important for optimal body functioning, Potassium plays an important role in the nervous system by relaying messages between your brain and body.

Potassium also regulates your muscle contractions, reflexes, heartbeat, and other important bodily functions.

Important for a healthy heart and strong muscles, Potassium must be consumed as the human body cannot produce it.

MAGNESIUM GLYCINATE

We formulated LYTES with the chelated form of magnesium for maximum absorption, better absorbed than cheaper forms of Magnesium. This essential electrolyte works by transporting blood sugars into the muscles to create fuel and energy, while simultaneously disposing of lactate that causes fatigue.

Research shows that most Americans don’t consume enough Magnesium to support an active lifestyle. The fourth most abundant mineral in the human body, magnesium plays a key role in exercise performance.

Product ingredient
Product ingredient

CHLORIDE

One of the major minerals in your body, Chloride is one of the most important electrolytes found in your blood.

Chloride is responsible for normal cell functioning, fluid balance, and maintaining proper blood volume and body fluids.

ORGANIC MONK FRUIT

Lightly sweetened with 100% Organic Monk Fruit. Unlike store-bought Organic Monk Fruit, our monk fruit contains zero Erythritol and zero Stevia.

Product ingredient

BETTER INGREDIENTS
WORK BETTER

Product Benefit
Supports your training by replenishing electrolytes and minerals lost through sweat utilizing zero sugar sodium co-transporters for maximum effectiveness.
Optimizes performance by delaying fatigue, increasing endurance, and supporting physical activity.
Product Benefit
Product Benefit
Zero calorie electrolytes that don't break your fast!
Convenient easy-tear stickpacks make staying hydrated easy in any environment.
Product Benefit
Product Benefit
Zero Sugar. Zero Carbohydrates. Zero Artificial Ingredients.

FAQ

Our Lytes contain ZERO calories and will not break your fast!

Mix one serving of LYTES with 8-12oz of ice water before, during, or after training.

Dishonest companies want you to believe that sodium chloride (NaCl) is the equivalent of a naturally occurring salt such as Pink Himalayan Salt, but that is not true. The fact is that sodium chloride (NaCl) is a highly processed and bleached derivative of the starting material sea salt. Because it is so processed, producers must add anti-caking agents such as yellow prussiate of soda (sodium ferrocyanide) to prevent clumping. Here is an example from a major supplier of sodium chloride. Note: yellow prussiate of soda is a food grade anti-caking agent and is generally recognized as safe (GRAS) by the FDA -- however, we choose to not have any additives in our product.

Short answer: NO.

Glucose can aid in the transportation and absorption of chloride and sodium, but it isn’t necessary for absorption. Your body is able to absorb electrolytes without glucose through other sodium co-transporters. We specifically use the potassium and chloride sodium co-transporters for sodium uptake. This allows our Lytes to be more versatile and used throughout the day as well as during training.

Sodium can be absorbed by the gut through other costransporters such as: phosphorus, potassium and chloride, butyrate, and amino acids.

Athletes and individuals pushing the limits can lose upwards of 7,000mg of sodium per day through sweat. LYTES is designed to replenish these lost electrolytes. Although government guidelines recommend Americans to consume no more that 2,300mg of sodium per day, it’s not enough and is in fact linked to higher blood pressure [1]. Studies show that 5,000mg of sodium per day is the ideal amount for ideal health [2].

We know there's a lot of confusion around flavors. That's why we source our lemon flavor from real lemons utilizing a spray dry process that turns liquid fruit extracts into a fine dry powder that is clean, tastes amazing and shelf-stable.

We choose to use Pink Himalayan Salt as our source of sodium and trace minerals instead of a highly processed ingredient like sodium chloride. Natural salts such as Pink Himalayan Salt are generally not as "salty" tasting as sodium chloride. Another reason why we don't use sodium chloride is that manufacturers include anti-caking agents such as yellow prussiate of soda in order to keep the salt crystals from clumping. We don't have that problem with Pink Himalayan Salt and we'd rather have a more natural product.

When customers use the recommended 12oz of water, 99% of the time they love it. The more they stray from our recommendations, the more the flavor profile is going to change. If you'd like a saltier profile, we recommend reducing your water to 10oz. Natural products such as ours will not be as overpowering as other products. If you're using more than 12oz, we recommend using two sticks to get the ideal flavor.

Yes, our Pink Himalayan Salt is 3rd party tested for Arsenic, Cadmium, Copper, Chromium, Lead, and Mercury.

Yes! Lytes uses clean, natural ingredients. Kids need electrolytes too, just not as much. We recommend using half a stick for children since their electrolyte requirements are lower.

Our Himalayan salt is harvested from the Salt Range, which runs from Jalalpur - Khewra - Makhrach - Lilla- Qaidabad to Mianwali, all part of the Himalayan Mountain Range. The salt is mined in the traditional Pillar & Dome method, as with all commercially exported Himalayan salt. In this method, openings or cross-cuts are created perpendicular to the length of the rooms to connect the rooms at planned intervals. Salt pillars are left in place to provide structural support for the overlying roof and other layers.

All Himalayan salt mines are begun with an initial explosive blast to create an opening in the mountain where the mining can begin. The actual mining of the Himalayan salt is done with axes by hand and carried out of the mines to be crushed, rinsed, and screened.

The salts are then brought into our supplier's Washington State facility where they undergo an intensive quality process. Included in this process is third-party laboratory testing, which includes mineral and microbial testing. This testing shows that there is no trace of residual explosives material in the salt.

Companies who claim that explosives were not used in the process of how they have obtained their Himalayan Salt are commonly called “scrappers,” meaning that they take the left-over debris from other certified miners. You cannot extract Himalayan Salt without an initial explosive blast.

We've partnered with a supplier who utilizes the most cutting-edge technology in the industry. They use optical color sorters to control the quality of our salts, without washing away minerals or damaging the integrity of the salt crystals. Their optical cleaning method employs cameras to capture each grain of salt in real time. It then instantaneously reviews the salt crystals to ensure that each and every one meets our strict quality guidelines. This technology is so advanced it can detect foreign particles smaller than a grain of sand and identify color variations to remove discolored particles. If the salt grain is rejected, an air jet blasts that specific grain of salt, removing it from the rest of the sea salt without harming the premium salt grains in any way. The perfect grains of salt are left untouched. This process is all-natural and chemical-free. Here is a photo of the operations.

4.7
Rated 4.7 out of 5 stars
Based on 755 reviews
Total 5 star reviews: 584 Total 4 star reviews: 114 Total 3 star reviews: 49 Total 2 star reviews: 3 Total 1 star reviews: 5
92%would recommend these products
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755 reviews
  • C
    Craig
    Verified Buyer
    Gender Male
    Age Range 45 - 54
    3 minutes ago
    Gender Male
    Age Range 45 - 54
    LYTES
    Reviewing
    LYTES
    Rated 5 out of 5 stars
    Taste Great

    I just purchased some of the Lytes and it taste so good and it does not hurt my stomach like LMNT did. I’m on the carnivore diet and I drink one of these after working out and to stay hydrated. Definitely will buy again

  • LJ
    Linda J.
    Verified Buyer
    Gender Female
    Age Range 55 - 64
    3 days ago
    Gender Female
    Age Range 55 - 64
    LYTES
    Reviewing
    LYTES
    Rated 5 out of 5 stars
    Hydrate like you mean it!!

    As a body worker for professional and amateur athletes for 37 years and now retired , making sure connective tissue was properly hydrated was my mission with my own body and that of my athletes …….finding a supplement that checks all the boxes ……..clean, effective hydration is what you get with Ahh Lytes!!! Love it!!

  • KS
    Kathy S.
    Verified Buyer
    Gender Female
    Age Range 55 - 64
    3 days ago
    Gender Female
    Age Range 55 - 64
    LYTES
    Reviewing
    LYTES
    Rated 5 out of 5 stars
    No more leg cramps

    this electrolyte product is the best one I have tried so far. I have one packet when I wake up. I use a packet for hikes and even sometimes before bed. if I ever wake up with leg cramps coming on, I get out of bed and consume a packet in filtered water. It truly works. I am very selective about what I put in my body and this is good stuff!

  • A
    Anthony
    Verified Reviewer
    Gender Male
    Age Range 45 - 54
    5 days ago
    Gender Male
    Age Range 45 - 54
    LYTES
    Reviewing
    LYTES
    Rated 5 out of 5 stars
    Clean and quality

    I tried many different electrolyte drinks, you can taste the difference in quality. It doesn’t have an aftertaste and it does what it says it’s going to do.

    I’m a fan as long as they continue to maintain high-quality ingredients and standards for the product.

  • RG
    Russell G.
    Verified Buyer
    Gender Male
    Age Range 45 - 54
    5 days ago
    Gender Male
    Age Range 45 - 54
    LYTES
    Reviewing
    LYTES
    Rated 5 out of 5 stars
    The absolute best electrolytes!

    I recently started the carnivore diet and was looking for a good clean electrolyte and ath has definitely filled that role!

  • BG
    Brian G.
    Verified Buyer
    Gender Male
    Age Range 65+
    6 days ago
    Gender Male
    Age Range 65+
    LYTES
    Reviewing
    LYTES
    Rated 5 out of 5 stars
    Lytes for electrolyte replenish

    I recently bought LYTES for the first time as I was unsatisfied with the electrolyte I had been using. I am very happy with Lytes - tastes great and gets the job done (replenish electrolytes) at a very reasonable cost. I expect to be a long term LYTES customer.

  • SD
    Sue D.
    Gender Female
    Age Range 65+
    1 week ago
    Gender Female
    Age Range 65+
    LYTES
    Reviewing
    LYTES
    Rated 5 out of 5 stars
    Hits the mark

    Love the taste and love the clean ingredients.

  • AB
    Allison B.
    Verified Buyer
    Gender Female
    Age Range 35 - 44
    1 week ago
    Gender Female
    Age Range 35 - 44
    LYTES
    Reviewing
    LYTES
    Rated 5 out of 5 stars
    Love it

    I love it. Not as sweet or intense as other brands. Perfect amount of lowkey flavor and love that the ingredients are clean!

  • CW
    Charles W. W.
    Verified Buyer
    Gender Male
    Age Range 55 - 64
    1 week ago
    Gender Male
    Age Range 55 - 64
    LYTES
    Reviewing
    LYTES
    Rated 5 out of 5 stars
    Nice flavor

    Flavor is good. Not a sweet taste at all.

  • NR
    Nina R.
    Verified Buyer
    Gender Female
    Age Range 45 - 54
    1 week ago
    Gender Female
    Age Range 45 - 54
    LYTES
    Reviewing
    LYTES
    Rated 5 out of 5 stars
    Truly clean electrolytes

    Finally found an electrolyte with all the ingredients it should have and none of the ingredients it shouldn’t have. Unfortunately, that’s hard to find!

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