I sweat A LOT, so I need to replenish with more than just water to keep going throughout the day. Lytes are the best for that, and it’s great that there’s no sugar so I don’t get a blood glucose spike. 100% recommend!
HYDRATE FASTER AND SMARTER WITH ZERO SUGAR ELECTROLYTES
Electrolytes, without the sugar.
Lytes uses a combination of Sodium, Potassium, Magnesium, and Chloride to keep you training longer, harder, and smarter.
When you sweat you lose electrolytes that are essential for your body to function optimally. Lytes replaces lost electrolytes and replenishes your systems to support endurance, delay fatigue, and reduce muscle cramps.
HOW LYTES WORK:
Replenish Lost Electrolytes
Provides Fast Hydration
Super stoked on these new and revamped Lytes. The stick packs make these so convenient it’s ridiculous! I take a couple packs with me in the morning and pour it into my water after training or a lift, it’s fu*%$ng great. Plus the lemon-lime flavor is BOMB!
REPLENISH SMARTER AND FASTER WITH ELECTROLYTES
WHAT'S INSIDE OUR LYTES
Necessary for normal body functions, LYTES has a complete electrolyte profile to replenish electrolytes and minerals lost through sweat during training.
LYTES uses 1,000mg of sodium to replace fluids and minerals lost from sweat.
Important for optimal body functions, sodium supports proper functioning of the muscles and nerve, while controlling blood pressure and blood volume.
Important for optimal body functioning, Potassium plays an important role in the nervous system by relaying messages between your brain and body.
Potassium also regulates your muscle contractions, reflexes, heartbeat, and other important bodily functions.
Important for a healthy heart and strong muscles, Potassium must be consumed as the human body cannot produce it.
Research shows that most Americans don’t consume enough Magnesium to support an active lifestyle. The fourth most abundant mineral in the human body, magnesium plays a key role in exercise performance.
Magnesium transports blood sugars into the muscles to create fuel and energy, while simultaneously disposing of lactate that causes fatigue.
One of the major minerals in your body, Chloride is one of the most important electrolytes found in your blood.
Chloride is responsible for normal cell functioning, fluid balance, and maintaining proper blood volume and body fluids.
Flavored with natural ingredients and zero artificial sweeteners.
LYTES replaces lost electrolytes from sweat to keep your body hydrated and performing at optimal levels.
Mix one serving of LYTES with 16oz. of ice water before, during, or after training.
We recommend stacking LYTES with our PRE, Shrooms, and BUILD. PRE gives you clean, sustained energy to power through your workouts. Shrooms improve mental functions, improve oxygen utilization, delay the onset of fatigue, boost athletic performance, and increase ATP production. BUILD gives you 20g of grass-fed whey protein to fuel muscle growth and shorten recovery time.
Short answer: NO.
Glucose can aid in the transportation and absorption of chloride and sodium, but it isn’t necessary for absorption. Your body is able to absorb electrolytes without glucose.
Sodium can be absorbed by the gut through other costransporters such as: phosphorus, potassium and chloride, butyrate, and amino acids.
Athletes and individuals pushing the limits can lose upwards of 7,000mg of sodium per day through sweat. LYTES is designed to replenish these lost electrolytes. Although government guidelines recommend Americans to consume no more that 2,300mg of sodium per day, it’s not enough and is in fact linked to higher blood pressure . Studies show that 5,000mg of sodium per day is the ideal amount for ideal health .
- MTmarc t.Verified Buyer4 weeks agoReviewingLYTESRated 5 starsHydrating
Great electrolyte formula. I always try to avoid sugar when looking for a electrolyte formulas. Great lime flavor and absorption is great. Getting old and need these constantly.Was this helpful?
- MHMarisa H.1 month agoReviewingLYTESRated 5 starsCONVENIENT
I like that it comes in these little sticks that you can take with you anywhere. I don't need to lug around a big container or worry about prepping them before I leave the house. I can just put a few in my gym bag and use them later.Was this helpful?
- IBIsabel B.1 month agoReviewingLYTESRated 5 starsHELPS ME RECOVER
Keeps me hydrated and helps me recover faster.Was this helpful?
- DRDenise R.1 month agoReviewingLYTESRated 5 starsEFFECTIVE AND CONVENIENT
This has everything I wanted in an electrolytes supplement. Will keep buying.Was this helpful?
- RBRobbie B.1 month agoReviewingLYTESRated 5 starsDOES WHAT IT SAYS IT DOES
and tastes like salt, like they say it does.Was this helpful?