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8 Weeks to Bigger Glutes is an evidence-based approach to building your glutes written by Alex Sterner, owner and founder of Electrum Performance.
Sterner has worked with hundreds of physique athletes with the specific goal of building the glutes and acquired his glute experience and massive skill set during his time operating the Glute Lab by Bret Contreras, the world’s foremost expert on glute training.
During his time at the Glute Lab, Sterner worked side by side with Contreras to train clients in growing their glutes, as well as conducting monthly reviews on emerging glute research while testing and refining techniques in order to provide the most effective tools to help clients reach their goals.
Fast forward to present day, 8 Weeks to Bigger Glutes, is Sterner’s culmination of experience, research, and the best techniques to growing your glutes.
This is an ebook. It will be immediately emailed to you after purchase.
Length: 24 Pages
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