Creatine
Rated 4.8 out of 5 stars
320 Reviews
Pure 100% non-gmo creatine monohydrate
★★★★★
Very clean, no taste which makes it good to stack with the pre workout. Been feeling 10x better during training and recovery felt like it’s doubled!! It's a must have.
★★★★★
I did extensive research on many different creatine products and I’ve experimented with many, nothing compares to this by far.
Alexa N.
WHAT'S INSIDE OUR CREATINE
100% PURE MICRONIZED CREATINE MONOHYDRATE
Creatine Monohydrate is widely known as the most effective and researched supplement on the market. Simply made by binding a water molecule to a creatine molecule, it's used as an energy source to fuel muscles, fight fatigue, and increase endurance and anaerobic capacity. We've micronized our creatine for better and quicker absorption in the body so that you can experience the benefits faster.
CREATINE GIVES YOU AN UNFAIR ADVANTAGE IN BUILDING MUSCLE & STRENGTH
Creatine is the most widely studied and scientifically proven supplement to support your training.
Increases phosphocreatine stores, creating more ATP (energy), to fuel muscles
Supports muscle gain, maximizes strength, and fights off muscle fatigue.
Reduces lactic build-up to improve endurance and anaerobic performance.
Flavorless, odorless, and easily dissolvable. Creatine can be added to your drink of choice.
FAQ
The most widely researched sports supplement on the market, creatine has been proven to increase muscle strength and lean muscle mass, improve athletic performance, reduce fatigue, and increase time to fatigue.
Mix one serving of Creatine (1 scoop) with a cold beverage of your choice.
We recommend stacking Creatine with our BCAA, POST, and PRE supplements. BCAAs are the perfect intra workout drink that creatine can be added to, to support muscle recovery, prevent loss muscle mass, and boost protein synthesis. POST gives your body the carbs and protein it needs after an intense workout to improve and shorten recovery times. Taking creatine with carbs increases the amount of creatine that is absorbed by your muscles. Add POST to your workout regime to maximize creatine benefits. PRE can be taken 20-30 minutes before your workout to increase energy and endurance, improve cognitive functions, and increase work capacity.
There are several ways to produce Creatine Monohydrate, all of which require chemical synthesis. We use sarcosinate and cyanamide as our raw materials. This is the best and safest way to produce our Non-GMO Creatine Monohydrate.
Yes. Creatine is the most widely researched supplement on the market! In a 21 consecutive month study on long-term creatine supplementation, creatine was found to produce no ill health effects. There is no need to cycle off of creatine because your body will not develop a creatine tolerance, such as it does with caffeine. Aside from supplementation, creatine is produced naturally in the body by the liver, kidneys, and pancreas at a rate of about 1-2 grams per day and can also be obtained by consuming red meat.
5g of Creatine can be mixed with your drink of choice. We suggest adding one serving of Creatine to your BCAAs, PRE, or POST.
Typically recommended for people who are new to creatine or are coming off a creatine break, Creatine loading is the fastest way to saturate your muscles’ creatine stores. During a loading phase, you will be consuming 20-25 grams of Creatine per day for a maximum of 7 days.
Total 5 star reviews: 251 Total 4 star reviews: 65 Total 3 star reviews: 2 Total 2 star reviews: 1 Total 1 star reviews: 1
99%would recommend this product
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320 reviews
- JCJose C.Verified BuyerGender MaleAge Range 45 - 541 month agoGender MaleAge Range 45 - 54Rated 5 out of 5 starsEasy to drink
I haven't used creatine before so I have very little experience with it. That said, I like this product. It's easy to take and doesn't have any harsh side effects.
- CBCharles B.Verified BuyerGender MaleAge Range 35 - 441 month agoGender MaleAge Range 35 - 44Rated 5 out of 5 starsQuality product
Good value….easy to digest and mixes well.
- OCOmar C.Verified BuyerGender MaleAge Range 35 - 441 month agoGender MaleAge Range 35 - 44Rated 5 out of 5 starsRecovery!
Love how easy it mixes. I have noticed faster recovery...feel less sore! and being tasteless you can literally mix it in anything!!
- SGStephen G.Verified BuyerGender MaleAge Range 25 - 341 month agoGender MaleAge Range 25 - 34Rated 5 out of 5 starsCreating Bulk
All mixed together you will gain, you will win! The choice is your.
- ASAlix S.Verified BuyerGender FemaleAge Range 25 - 341 month agoGender FemaleAge Range 25 - 34Rated 5 out of 5 starsNoticeable Difference
I run, I lift, and I have maintained muscle mass according to my DEXA scans since starting daily use of creatine. I am more vascular during a pump/day to day and love having ATH as a reliable source for a clean product that works effectively.
AATH1 month agoRight on Alix! We work hard to earn your trust as a reliable source... but we're not stopping there... we'll keep improving and getting better ⚡️
- NONatalie O.Verified BuyerGender FemaleAge Range 35 - 442 months agoGender FemaleAge Range 35 - 44Rated 5 out of 5 starsCreatine
I have only been on for a little over a week I believe but I love that it is so fine it doesn't gritty pieces. I mix it with my ath blue raz pre workout and seems to been beneficial during my lifting. Will purchase again!
- CRChester R.Verified BuyerGender MaleAge Range 35 - 444 months agoGender MaleAge Range 35 - 44Rated 5 out of 5 starsClean products
I love the creatine for performance in the gym and the ocean.
- GBGuy B.Verified BuyerGender MaleAge Range 35 - 445 months agoGender MaleAge Range 35 - 44Rated 5 out of 5 starsClean and consistent
I Have used creatine before and I couldn’t tell you if this is better or not but it certainly makes a difference and I appreciate Ath and there quality ingredients. I always add it to my post workout shakes and try to use it daily even when I don’t workout to maintain levels which definitely makes a difference.
- TTristanVerified BuyerGender MaleAge Range 25 - 345 months agoGender MaleAge Range 25 - 34Rated 5 out of 5 starsCreatine
The best creatine I’ve ever taken, and no chemical flavor makes it even better.
- ALAlexander L.Verified BuyerGender MaleAge Range 35 - 445 months agoGender MaleAge Range 35 - 44Rated 5 out of 5 starsAwesome
Creatine really works. It dissolve in water quickly. Really works for my recovery and growth for my muscles.
Stacks best with
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