PM Burn

Rated 5.0 out of 5 stars
1 Review
Regular price $59.95 Save $-59.95
19950 in stock

PM BURN is designed to support deep sleep by reducing stress levels to help you fall asleep faster, stay asleep longer, and improve consistent sleeping patterns. An added powerful fat burning complex of green tea, grains of paradise, and cayenne pepper help boost metabolism and burn calories as you wind down and sleep soundly. 


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For all other shipping rates including expedited shipping options, please see our shipping page.

How long does shipping take?
We offer standard shipping (3-4 business days) and priority shipping (2-3 business days). It typically takes 1-2 business days to process your order.

No Hassle Returns & Easy Exchanges
Opened orders made within 60 days are eligible for an exchange or store credit, one per year. Send any qualifying piece back within 60 days for a refund minus a small restocking fee. Returns are valid on unopened US orders only. Returned postage to be paid for by customer. Please see our returns page for full details.

Do you have any samples?
We currently do not offer any samples, however, we do have an excellent exchange program, in case you aren't satisfied. Please see our returns page for more information.

Got more questions?
Email us at or text us at (808) 378-3696.

ATH is the Official Sports Supplements of the North Shore Lifeguard Association. Founded in 1996 by the Honolulu City & County Lifeguards, the North Shore Lifeguards watch over the infamous North Shore of Oahu -- home to some of the heaviest waves in the world. The North Shore Lifeguards are widely regarded as some of the best watermen in the world.

PM Burn

Rated 5.0 out of 5 stars
1 Review
PM Burn Capsules
PM Burn Capsules
PM Burn Capsules
PM Burn Capsules
PM Burn Capsules SFP
PM Burn Capsules
Gluten Free
KETO Friendly
Soy Free
Plant Based
Paleo Friendly
Dairy Free
Made in the USA
Supplement Facts Panel Supplement Facts Panel


Product ingredient


Used for centuries in eastern medicine, Ashwagandha is known for its powerful ability to relieve stress and anxiety by lowering cortisol levels, resulting in deeper sleep.

Each serving contains a full efficacious dose of 600mg of the powerful adaptogen for a calmer, deeper sleep.


200mg of L-Theanine works to help you fall asleep faster and stay asleep longer. An amino acid naturally found in tea leaves, research shows that L-Theanine has positive effects of reducing stress and promoting quality sleep.

Studies also show that participants who supplements with 200mg of daily L-Theanine improved sleep latency, reduced sleep disturbances throughout the night, and had improved mental clarity during the day.

Product ingredient
Product ingredient


Found naturally in dried prunes, citrus, and beans, some consider Inositol to be “nature’s sleeping pill”. A naturally occurring carbohydrate, Inositol plays an important role in mood regulation, cognitive functions, and sleep.

Studies show that Inositol helps by activating serotonin pathways in the brain to improve sleep patterns and your overall quality of sleep. PM BURN uses 900mg of Inositol to promote feelings of relaxation, reduce sleep disturbances, and improve sleep duration.


Naturally occurring in beef liver and involved in over 100 different enzyme processes, B6 has a strong relationship with metabolism, mood, and sleep cycles. Studies show that B6 aids in the production of both serotonin and melatonin, two hormones that have a direct impact on sleep quality. Healthy levels of serotonin work together with dopamine to lengthen sleep duration. While the production of melatonin works to regulate circadian rhythms and the sleep-wake cycle

Product ingredient
Product ingredient


Zinc Picolinate is the better absorbed form of Zinc that supports testosterone production. Studies show that zinc deficiencies lead to lower testosterone which can interpret healthy sleep. As testosterone levels drop, the stress hormone cortisol increases, causing alertness, short sleep cycles, and light sleep patterns.


Green tea leaf extract, grains of paradise, and cayenne pepper extract work together to boost metabolism and curb nighttime cravings to reduce calorie intake and support weight management. All non-caffenaited, these three powerful ingredients will keep your body in fat burning mode as you rest, recover, and fall into a deep sleep.

Product ingredient


Product Benefit
Promotes feelings of calmness and relaxation to help quiet the chatter of the mind and help you fall asleep faster.
Inositol, B6, Magnesium L-Threonate, and L-Theanine work together to improve sleep patterns and limit sleep disturbances to improve overall sleep quality.
Product Benefit
Product Benefit
Zinc Picolinate and Ashwagandha work to lower cortisol levels in the body resulting in less stress and anxiety to promote deep sleep.
Green tea, grains of paradise, and cayenne pepper increase energy expenditure while at rest to keep your body in fat burning.
Product Benefit
Product Benefit
Fat burning ingredients improve metabolism to curb nighttime cravings and decrease calorie intake.


When accompanied with a calorie deficit and training program, PM BURN can help support sleep which is crucial for fat loss and boost metabolism to increase calories burned.

No, PM BURN is caffeine free. The green tea leaf extract that PM BURN uses is decaffeinated.

Yes, PM BURN is formulated with L-Theanine, B6, Inositol, Magnesium, and Zinc to help you fall asleep faster and stay asleep longer.

B6 and Zinc aid in the production of serotonin and melatonin to support restful sleep. L-Theanine and Magnesium promote feelings of calmness and relaxation. Magnesium L-Threonate also improves sleep latency - the time it takes you to fall asleep. Inositol helps to calm the mind and improve sleep quality and duration.

BURN = Day Time Fat Burner With 120mg of natural caffeine, BURN should be taken during he day to help curb cravings, reduce calorie intake, and improve energy and focus.

PM BURN = Night Time Fat Burner

PM BURN is a nighttime fat burner and sleep aid that works to:

  • Promote calmness, relaxation, and restful sleep
  • Improve sleep latency and duration
  • Minimize sleep disruptions
  • Boost mood
  • Improve testosterone levels in males and females
  • Curb nighttime cravings
  • Burn calories while at rest

Fat loss takes time, we recommend taking PM BURN consistently for 90-180 days in conjuction with a calorie deficit, healthy diet, and strength training program to enhance fat loss and improve overall body composition.

To improve fat loss, we recommend using BURN to keep your body in a fat burning state 24/7.

Rated 5.0 out of 5 stars
Based on 1 review
Total 5 star reviews: 1 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
1 review
  • RV
    Ryan V.
    Verified Buyer
    Gender Male
    Age Range 25 - 34
    12 seconds ago
    Gender Male
    Age Range 25 - 34
    Rated 5 out of 5 stars

    Been taking these bad boys for a couple of weeks and they’re so effective that I had to lower the dose. I sleep like a baby and wake up feeling very hungry but ready to go. My only regret was not tracking the before and afters. These are the real deal!

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