Our POST is hands down the best recovery supplement on the market!
Developed to help you recover and come back stronger, each serving is packed with 58g of net carbohydrates, 20g of grass-fed protein, and a well balanced serving of electrolytes, vitamins, and amino acids to rebuild and refuel your muscles.
Hence the name, POST was developed as a muscle recovery protein to be consumed post workout to help you recover from intense exercise and restore lost glycogen. Designed with the widely studied 3:1 ratio of carbohydrates to protein, POST will cut recovery time and get you back to training.
Want more gains? Add a scoop of BUILD to your POST after heavy lifting sessions.
2g of L-Glutamine
Vitamin C & Vitamin E
Grass-fed, non-GMO protein
Soy Free + Gluten Free
Growth hormone free, no rBGH or rBST
No artificial colors, sweeteners, or flavors
Certified Drug Free® by the Banned Substance Control Group for substances on the WADA prohibited list
POST improves muscle recovery, rebuilds muscle tissue, and refuels muscle glycogen.
Mix 1 serving of POST with ice cold water immediately after high intensity training.
We recommend stacking POST with our PRE, Creatine, and Recovery Gummies. PRE gives you clean, sustained energy to power through your workouts. Creatine regenerates ATP levels and increases muscle energy. Recovery Gummies reduce inflammation, promote restful sleep, and improve recovery after intense training sessions.
BUILD is our low carbohydrate, high protein shake designed to be used after lift or as a meal replacement. POST is our recovery shake designed for high intensity exercise and has a 3:1 ratio of carbohydrates to protein.
In order to gain muscle, we recommend using a scoop of BUILD along with POST after heavy lifting sessions.
We recommend using our BUILD or Plant Protein as meal replacement. POST is designed as a post workout muscle recovery shake.
Post workout, you need carbohydrates to drive nutrients to your muscles and restore muscle glycogen. This is especially important if you are training more than once a day.
Yes! Our POST is BSCG certified and tested for banned substances.
The BSCG Certified Drug Free® program provides assurance that dietary supplements, natural products, cosmetics, medical devices, or other products are free of banned substances and other drug contaminants that can lead to health concerns or positive drug tests. As part of the program, finished product batches are tested for drugs on the WADA Prohibited List and other banned substance lists in sport as well as prescription, over-the-counter, and illicit drugs not banned in sport.
The BSCG Certified Drug Free® program offers drug testing security to athletes and professionals across the spectrum of WADA, NFL, MLB, NHL, NBA, WNBA, PGA, LPGA, MLS, CFL, ATP, WTA, FIFA, FINA, AFL, NRL, NASCAR, UFC, CrossFit, NCAA, military, first responder, and other workplace drug testing programs.
ATH Post is a definitely up there as a top-tier post-workout protein. Always consistent with the taste/texture, wholesome quality ingredients, and possibly the best bang for your buck! A must-staple in your daily stack!
Great feedback Christian, stoked it's a staple in your daily stack.
I had gotten away from supplements for a while and decided to give ATH a try. Post has been incredible. The taste, constency, and results have been great so far!
Glad you came back to sports nutrition and found us Nic.
This is by far the best protein I have ever tried. Very clean and awesome flavor and almost no sugar.
Thanks for the feedback Pawel
I used the Build protein for a while but just didn't feel fully recovered after my workouts. With the added carbs inside POST I have more energy post-workout than what I started with. I can crush my lift and still work 8 hours full of energy. My EDC protein supplement.
Hell yeah Jonathan, glad the Post is helping you crush it.
Birthday cake is my JAM! Best tasting post workout I’ve tried yet. I love nothing more than killing myself in the gym and washing it down with ATH POST. I can’t imagine I’ll buy anything else! Highly recommend!
That's wassup Michael, keep getting after it.