The best muscle recovery supplement on the market!
POST was developed to help you recover and come back stronger, each serving is packed with 58g of net carbohydrates, 20g of grass-fed protein, and a well balanced serving of electrolytes, vitamins, and amino acids to rebuild and refuel your muscles.
Hence the name, POST was developed as a muscle recovery protein to be consumed post workout to help you recover from intense exercise and restore lost glycogen. Designed with the widely studied 3:1 ratio of carbohydrates to protein, POST will cut recovery time and get you back to training.
2g of L-Glutamine
Vitamin C & Vitamin E
Grass-fed, non-GMO protein
Growth hormone free, no rBGH or rBST
No artificial colors, sweeteners, or flavors
Certified Drug Free® by the Banned Substance Control Group for substances on the WADA prohibited list
POST improves muscle recovery, rebuilds muscle tissue, and refuels muscle glycogen.
Mix 1 serving of POST with ice cold water immediately after high intensity training.
We recommend stacking POST with our PRE, Creatine, and Recovery Gummies. PRE gives you clean, sustained energy to power through your workouts. Creatine regenerates ATP levels and increases muscle energy. Recovery Gummies reduce inflammation, promote restful sleep, and improve recovery after intense training sessions.
BUILD is our low carbohydrate, high protein shake designed to be used after lift or as a meal replacement. POST is our recovery shake designed for high intensity exercise and has a 3:1 ratio of carbohydrates to protein.
In order to gain muscle, we recommend using a scoop of BUILD along with POST after heavy lifting sessions.
We recommend using our BUILD or Plant Protein as meal replacement. POST is designed as a post workout muscle recovery shake.
Post workout, you need carbohydrates to drive nutrients to your muscles and restore muscle glycogen. This is especially important if you are training more than once a day.
Yes! Our POST is BSCG certified and tested for banned substances.
The BSCG Certified Drug Free® program provides assurance that dietary supplements, natural products, cosmetics, medical devices, or other products are free of banned substances and other drug contaminants that can lead to health concerns or positive drug tests. As part of the program, finished product batches are tested for drugs on the WADA Prohibited List and other banned substance lists in sport as well as prescription, over-the-counter, and illicit drugs not banned in sport.
The BSCG Certified Drug Free® program offers drug testing security to athletes and professionals across the spectrum of WADA, NFL, MLB, NHL, NBA, WNBA, PGA, LPGA, MLS, CFL, ATP, WTA, FIFA, FINA, AFL, NRL, NASCAR, UFC, CrossFit, NCAA, military, first responder, and other workplace drug testing programs.
Great flavor and taste. Everything I need.
Post with the most
Been on a new schedule that did not include a pre and post supplement for workouts. Started back today with the Pre and Post. Definitely noticed a considerable change in my recovery. I have also sustained energy from the time of my workout five hours later. The flavor and consistency are spot on too. Glad I made the switch from another name brand to ATH! Mahalo nunui! Mālama
Great taste + Great results= Perfection. Let's go Carl!
It’s great tasting and my recovery/gains has been very noticeable. I’ve been taking this product now for 4 plus months now.
Keep up the training Randall, we got your back on the recovery end.
The best products.
This is delicious, and it makes a noticeable difference in recovery time.
Great taste + Great results=Perfection. Let's go, Abe!
It's Delicious and it delivers
Chocolate flavored products can either be too sweet, or too bitter. This chocolate is just right! Not sweet or bitter at all. Plus after only one week of using it and working out & weight lifting, I've been able to lift a heavier weight! I'm very satisfied with this product, and it seems to be healthier than anything on the shelves in the local stores.
Stoked on this feedback Dee!