POST

5.0
Rated 5.0 out of 5 stars
265 Reviews

The gold standard of muscle recovery

$59.95 Save $-59.95
13811 in stock

POST gives you a 3:1 ratio of carbohydrates to protein to support your muscles so that you can recover faster and come back stronger. Each scoop of POST has a well-balanced nutrient profile full of electrolytes, antioxidants, vitamins, proteins & carbohydrates that rebuilds muscle tissue while refueling muscle glycogen.

SUPPLEMENT FACTS

Free U.S. Standard Shipping On All Domestic Orders Over $99.00
For all other shipping rates including expedited shipping options, please see our shipping page.

How long does shipping take?
We offer standard shipping (3-4 business days) and priority shipping (2-3 business days). It typically takes 1-2 business days to process your order.

No Hassle Returns & Easy Exchanges
Opened orders made within 60 days are eligible for an exchange or store credit, one per year. Send any qualifying piece back within 60 days for a refund minus a small restocking fee. Returns are valid on unopened US orders only. Returned postage to be paid for by customer. Please see our returns page for full details.

Do you have any samples?
We currently do not offer any samples, however, we do have an excellent exchange program, in case you aren't satisfied. Please see our returns page for more information.

Got more questions?
Email us at support@athsport.co or text us at (808) 378-3696.

The BSCG Certified Drug Free® program provides assurance that dietary supplements, natural products, cosmetics, medical devices, or other products are free of banned substances and other drug contaminants that can lead to health concerns or positive drug tests. As part of the program, finished product batches are tested for drugs on the WADA Prohibited List and other banned substance lists in sport as well as prescription, over-the-counter, and illicit drugs not banned in sport.

The BSCG Certified Drug Free® program offers drug testing security to athletes and professionals across the spectrum of WADA, NFL, MLB, NHL, NBA, WNBA, PGA, LPGA, MLS, CFL, ATP, WTA, FIFA, FINA, AFL, NRL, NASCAR, UFC, CrossFit, NCAA, military, first responder, and other workplace drug testing programs.

ATH is the Official Sports Supplements of the North Shore Lifeguard Association. Founded in 1996 by the Honolulu City & County Lifeguards, the North Shore Lifeguards watch over the infamous North Shore of Oahu -- home to some of the heaviest waves in the world. The North Shore Lifeguards are widely regarded as some of the best watermen in the world.

POST

5.0
Rated 5.0 out of 5 stars
265 Reviews

The gold standard of muscle recovery

POST workout shake
BEST POST WORKOUT
BEST POST WORKOUT
BEST POST WORKOUT
BEST POST WORKOUT
POST
POST
POST
POST
POST
POST
POST
POST workout shake
BEST POST WORKOUT
BEST POST WORKOUT
BEST POST WORKOUT
BEST POST WORKOUT
POST
POST
POST
POST
POST
POST
POST
Gluten Free
Non GMO
Soy Free
Paleo Friendly
Made in the USA
BSCG Certified Drug Free
NSLA
★★★★★

Talk about the best tasting post training drink on the market. I train hard 5 days a week. Post keeps my body going even when It’s pretty beat up. Thanks for making top quality products for people that want the best out of each training session. Colby S.

Trust Symbols

SUPERCHARGE YOUR RECOVERY AND COMEBACK STRONGER WITH THE GOLD STANDARD OF MUSCLE RECOVERY

Product Overview

Developed to support muscle recovery and keep you training.

POST is designed with a 3:1 ratio of carbohydrates to protein to refuel muscles and improve recovery.

58g of fast digesting carbohydrates replete glycogen stores while 20g of high quality whey rebuilds muscle for proper recovery after strenuous training sessions.

HOW POST WORKS:

Checkmark

Refuels Muscle Glycogen

Checkmark

Rebuilds Muscle Tissue

Checkmark

Supports Muscle Recovery

Product Overview
Product Overview

Designed as a muscle recovery shake, POST should be consumed after intense training sessions to shorten and improve recovery.

Antioxidants from vitamins C and E combat free radicals to help muscles rebuild, while added electrolytes restore your systems for optimal recovery.

Supplement Facts Panel Supplement Facts Panel
★★★★★

Post has changed the game of recovery shakes! No more heavy, ice cream type recovery shakes that leaves you on the couch for the rest of the day. Post has the perfect blend of optimal post endurance workout ingredients without the classic thick, over the top sweet, brick in the stomach feelings you get with traditional recovery shakes. Glad I made the change!


Kyle L.

DRASTICALLY CUT RECOVERY AND REFUEL YOUR MUSCLES WITH PROTEIN AND CARBOHYDRATES

Product Benefit
POST supports muscle recovery after intense training sessions.
A 3:1 ratio of carbohydrates to protein rebuilds muscle tissue and refuels muscle glycogen.
Product Benefit
Product Benefit
20g of grass fed protein free of growth hormones, rBGH, and rBST.
Added carbohydrates refuel muscles and shorten the recovery process.
Product Benefit
Product Benefit
Each batch of BSCG Certified Drug Free products are tested and free of prohibited substances.

WHAT'S INSIDE OUR POST

Product ingredient

MALTODEXTRIN

Maltodextrin is a high quality, high glycemic carbohydrate source crucial to post workout recovery.

Consuming high glycemic carbohydrates post workout, releases the increase of insulin, which then sends amino acids and sugars into muscle cells to reduce muscle breakdown and aid in muscle recovery.

GRASS FED PROTEIN

Free of growth hormones, grass-fed whey and casein protein provide high quality nutrients and a dense amino acid profile to support muscles during recovery.

Product ingredient
Product ingredient

AMINO ACIDS

A well balanced amino acid profile supports muscle recovery by reducing muscle soreness, decreasing muscle fatigue, and increasing muscle growth.

L- GLUTAMINE

The natural version of Glutamine, L-Glutamine improves recovery by reducing muscle soreness, boosts immune functions, and assists in healing and muscle cell repair.

Product ingredient

FAQ

POST improves muscle recovery, rebuilds muscle tissue, and refuels muscle glycogen.

Mix 1 serving of POST with ice cold water immediately after high intensity training.

We recommend stacking POST with our PRE, Creatine, and Recovery Gummies. PRE gives you clean, sustained energy to power through your workouts. Creatine regenerates ATP levels and increases muscle energy. Recovery Gummies reduce inflammation, promote restful sleep, and improve recovery after intense training sessions.

BUILD is our low carbohydrate, high protein shake designed to be used after lift or as a meal replacement. POST is our recovery shake designed for high intensity exercise and has a 3:1 ratio of carbohydrates to protein.

In order to gain muscle, we recommend using a scoop of BUILD along with POST after heavy lifting sessions.

We recommend using our BUILD or Plant Protein as meal replacement. POST is designed as a post workout muscle recovery shake.

Post workout, you need carbohydrates to drive nutrients to your muscles and restore muscle glycogen. This is especially important if you are training more than once a day.

Yes! Our POST is BSCG certified and tested for banned substances.

The BSCG Certified Drug Free® program provides assurance that dietary supplements, natural products, cosmetics, medical devices, or other products are free of banned substances and other drug contaminants that can lead to health concerns or positive drug tests. As part of the program, finished product batches are tested for drugs on the WADA Prohibited List and other banned substance lists in sport as well as prescription, over-the-counter, and illicit drugs not banned in sport.

The BSCG Certified Drug Free® program offers drug testing security to athletes and professionals across the spectrum of WADA, NFL, MLB, NHL, NBA, WNBA, PGA, LPGA, MLS, CFL, ATP, WTA, FIFA, FINA, AFL, NRL, NASCAR, UFC, CrossFit, NCAA, military, first responder, and other workplace drug testing programs.

5.0
Rated 5.0 out of 5 stars
Based on 265 reviews
Total 5 star reviews: 255 Total 4 star reviews: 10 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend these products
Customer-uploaded media carousel. Press left and right arrows to navigate. Press space or enter to open more details.
Slide 1 selected
Write a Review (Opens in a new window)
265 reviews
  • JS
    Jeff S.
    Verified Buyer
    Gender Male
    Age Range 35 - 44
    3 minutes ago
    Gender Male
    Age Range 35 - 44
    POST
    Reviewing
    POST
    Rated 5 out of 5 stars
    POST

    Top notch protein great taste and flavor I would highly recommend POST.

    Was this helpful?
  • ED
    Edita D.
    Verified Buyer
    Gender Male
    Age Range 55 - 64
    1 week ago
    Gender Male
    Age Range 55 - 64
    POST
    Reviewing
    POST
    Rated 5 out of 5 stars
    POST

    Perfect. Thank you.

    Was this helpful?
  • AN
    Adam N.
    Verified Buyer
    Gender Male
    Age Range 35 - 44
    3 weeks ago
    Gender Male
    Age Range 35 - 44
    POST
    Reviewing
    POST
    Rated 5 out of 5 stars
    Wow💪🏼

    Delicious!!!!!

    Was this helpful?
  • DS Profile picture for David S.google logo
    David S.
    Verified Buyer
    Gender Male
    Age Range 25 - 34
    3 weeks ago
    Gender Male
    Age Range 25 - 34
    POST
    Reviewing
    POST
    Rated 5 out of 5 stars
    CLEAN Ingredients. This protein should be the standard.

    I have been searching for grass fed whey protein on my journey for cleaner supplements. Honesty ATH May be my forever protein. I hope they never change their ingredients and keep their standard strong! Even with taking three scoops of POST I do not feel bloated and it digests amazing. Highly recommend!

    Was this helpful?
  • AS
    Adam S.
    Verified Buyer
    Gender Male
    Age Range 35 - 44
    1 month ago
    Gender Male
    Age Range 35 - 44
    POST
    Reviewing
    POST
    Rated 5 out of 5 stars
    ATH

    Good quality products. Great company.

    Was this helpful?
Reviews LoadedReviews Added

Stacks best with

PRE
4.9
Rated 4.9 out of 5 stars
504 Reviews
from $44.95
BUILD
5.0
Rated 5.0 out of 5 stars
206 Reviews
from $49.95
BCAA
4.9
Rated 4.9 out of 5 stars
223 Reviews
from $39.95
Shrooms
5.0
Rated 5.0 out of 5 stars
60 Reviews
from $39.95
Joint
5.0
Rated 5.0 out of 5 stars
64 Reviews
from $34.95
ADD A 1-PACK ($59.95 EACH) / COCOA
× Supplement Facts Panel
×

Would you like to save $5.00 on your order?

Subscribe to monthly deliveries to save on each order.

Please don't ask me this question again.