





Talk about the best tasting post training drink on the market. I train hard 5 days a week. Post keeps my body going even when It’s pretty beat up. Thanks for making top quality products for people that want the best out of each training session.
Developed to support muscle recovery and keep you training.
POST is designed with a 3:1 ratio of carbohydrates to protein to refuel muscles and improve recovery.
58g of fast digesting carbohydrates replete glycogen stores while 20g of high quality whey rebuilds muscle for proper recovery after strenuous training sessions.
Refuels Muscle Glycogen
Rebuilds Muscle Tissue
Supports Muscle Recovery
Designed as a muscle recovery shake, POST should be consumed after intense training sessions to shorten and improve recovery.
Antioxidants from vitamins C and E combat free radicals to help muscles rebuild, while added electrolytes restore your systems for optimal recovery.
Post has changed the game of recovery shakes! No more heavy, ice cream type recovery shakes that leaves you on the couch for the rest of the day. Post has the perfect blend of optimal post endurance workout ingredients without the classic thick, over the top sweet, brick in the stomach feelings you get with traditional recovery shakes. Glad I made the change!
Maltodextrin is a high quality, high glycemic carbohydrate source crucial to post workout recovery.
Consuming high glycemic carbohydrates post workout, releases the increase of insulin, which then sends amino acids and sugars into muscle cells to reduce muscle breakdown and aid in muscle recovery.
Free of growth hormones, grass-fed whey and casein protein provide high quality nutrients and a dense amino acid profile to support muscles during recovery.
A well balanced amino acid profile supports muscle recovery by reducing muscle soreness, decreasing muscle fatigue, and increasing muscle growth.
The natural version of Glutamine, L-Glutamine improves recovery by reducing muscle soreness, boosts immune functions, and assists in healing and muscle cell repair.
POST improves muscle recovery, rebuilds muscle tissue, and refuels muscle glycogen.
Mix 1 serving of POST with ice cold water immediately after high intensity training.
We recommend stacking POST with our PRE, Creatine, and Recovery Gummies. PRE gives you clean, sustained energy to power through your workouts. Creatine regenerates ATP levels and increases muscle energy. Recovery Gummies reduce inflammation, promote restful sleep, and improve recovery after intense training sessions.
BUILD is our low carbohydrate, high protein shake designed to be used after lift or as a meal replacement. POST is our recovery shake designed for high intensity exercise and has a 3:1 ratio of carbohydrates to protein.
In order to gain muscle, we recommend using a scoop of BUILD along with POST after heavy lifting sessions.
We recommend using our BUILD or Plant Protein as meal replacement. POST is designed as a post workout muscle recovery shake.
Post workout, you need carbohydrates to drive nutrients to your muscles and restore muscle glycogen. This is especially important if you are training more than once a day.
Yes! Our POST is BSCG certified and tested for banned substances.
The BSCG Certified Drug Free® program provides assurance that dietary supplements, natural products, cosmetics, medical devices, or other products are free of banned substances and other drug contaminants that can lead to health concerns or positive drug tests. As part of the program, finished product batches are tested for drugs on the WADA Prohibited List and other banned substance lists in sport as well as prescription, over-the-counter, and illicit drugs not banned in sport.
The BSCG Certified Drug Free® program offers drug testing security to athletes and professionals across the spectrum of WADA, NFL, MLB, NHL, NBA, WNBA, PGA, LPGA, MLS, CFL, ATP, WTA, FIFA, FINA, AFL, NRL, NASCAR, UFC, CrossFit, NCAA, military, first responder, and other workplace drug testing programs.
Mixes well with water, tastes good and not packed with strange chemicals and sugars to make it taste like a dessert just so you can drink it. I highly recommend POST to anyone serious about what goes into his/her body. If you train hard you deserve to fuel right. If that is you, ATH has the product for you. Great product and great company.
Talk about the best tasting post training drink on the market. I train hard 5 days a week. Post keeps my body going even when It's pretty beat up. Thanks for making top quality products for people that want the best out of each training session.
This is honestly one of the better tasting protein powders I've ever had and I've been using them for over 30 years. It also doesn't have that "fish food" smelling weirdness to the aroma or taste which lets you know that it isn't full of **** you don't need like shop floor dust used as filler. It does exactly what it says it does - nourishes you with protein and amino acids and it helps aid in recovery. For the difference in price, I'm ready to say goodbye to all the other SuperHydroxyMetaboF$%k3000 brands for good.
I ordered a post and a build but I never received the order. Most likely it was stolen from my front door. ATH resent me the order for free! I’m very happy with their customer service and their product
Great post Jiu jitsu shake.
Just like how we intended it to be! Let's go, Adam!