POST

Name: POST
Brand: ATH
SKU: 31MRC
Price: 59.95 USD
Availability: InStock
Rating: 5.0 (260 reviews)

5.0

Rated 5.0 stars

260 Reviews

The gold standard of muscle recovery

$59.95

Quantity

1-Pack ($59.95 each) 2-Pack ($56.95 each) 3-Pack ($53.95 each)

Flavor

Cocoa Birthday Cake

POST gives you a 3:1 ratio of carbohydrates to protein to support your muscles so that you can recover faster and come back stronger. Each scoop of POST has a well-balanced nutrient profile full of electrolytes, antioxidants, vitamins, proteins & carbohydrates that rebuilds muscle tissue while refueling muscle glycogen.

SUPPLEMENT FACTS

Free U.S. Standard Shipping On All Domestic Orders Over $99.00
For all other shipping rates including expedited shipping options, please see our shipping page.

How long does shipping take?
We offer standard shipping (3-4 business days) and priority shipping (2-3 business days). It typically takes 1-2 business days to process your order.

No Hassle Returns & Easy Exchanges
Opened orders made within 60 days are eligible for an exchange or store credit, one per year. Send any qualifying piece back within 60 days for a refund minus a small restocking fee. Returns are valid on unopened US orders only. Returned postage to be paid for by customer. Please see our returns page for full details.

Do you have any samples?
We currently do not offer any samples, however, we do have an excellent exchange program, in case you aren't satisfied. Please see our returns page for more information.

Got more questions?
Email us at support@athsport.co or text us at (808) 378-3696.

The BSCG Certified Drug Free® program provides assurance that dietary supplements, natural products, cosmetics, medical devices, or other products are free of banned substances and other drug contaminants that can lead to health concerns or positive drug tests. As part of the program, finished product batches are tested for drugs on the WADA Prohibited List and other banned substance lists in sport as well as prescription, over-the-counter, and illicit drugs not banned in sport.

The BSCG Certified Drug Free® program offers drug testing security to athletes and professionals across the spectrum of WADA, NFL, MLB, NHL, NBA, WNBA, PGA, LPGA, MLS, CFL, ATP, WTA, FIFA, FINA, AFL, NRL, NASCAR, UFC, CrossFit, NCAA, military, first responder, and other workplace drug testing programs.

ATH is the Official Sports Supplements of the North Shore Lifeguard Association. Founded in 1996 by the Honolulu City & County Lifeguards, the North Shore Lifeguards watch over the infamous North Shore of Oahu -- home to some of the heaviest waves in the world. The North Shore Lifeguards are widely regarded as some of the best watermen in the world.

★★★★★

Talk about the best tasting post training drink on the market. I train hard 5 days a week. Post keeps my body going even when It’s pretty beat up. Thanks for making top quality products for people that want the best out of each training session. Colby S.

SUPERCHARGE YOUR RECOVERY AND COMEBACK STRONGER WITH THE GOLD STANDARD OF MUSCLE RECOVERY

Developed to support muscle recovery and keep you training.

POST is designed with a 3:1 ratio of carbohydrates to protein to refuel muscles and improve recovery.

58g of fast digesting carbohydrates replete glycogen stores while 20g of high quality whey rebuilds muscle for proper recovery after strenuous training sessions.

HOW POST WORKS:

Refuels Muscle Glycogen

Rebuilds Muscle Tissue

Supports Muscle Recovery

Designed as a muscle recovery shake, POST should be consumed after intense training sessions to shorten and improve recovery.

Antioxidants from vitamins C and E combat free radicals to help muscles rebuild, while added electrolytes restore your systems for optimal recovery.

★★★★★

Post has changed the game of recovery shakes! No more heavy, ice cream type recovery shakes that leaves you on the couch for the rest of the day. Post has the perfect blend of optimal post endurance workout ingredients without the classic thick, over the top sweet, brick in the stomach feelings you get with traditional recovery shakes. Glad I made the change!

Kyle L.

DRASTICALLY CUT RECOVERY AND REFUEL YOUR MUSCLES WITH PROTEIN AND CARBOHYDRATES

POST supports muscle recovery after intense training sessions.

A 3:1 ratio of carbohydrates to protein rebuilds muscle tissue and refuels muscle glycogen.

20g of grass fed protein free of growth hormones, rBGH, and rBST.

Added carbohydrates refuel muscles and shorten the recovery process.

Each batch of BSCG Certified Drug Free products are tested and free of prohibited substances.

WHAT'S INSIDE OUR POST

MALTODEXTRIN

Maltodextrin is a high quality, high glycemic carbohydrate source crucial to post workout recovery.

Consuming high glycemic carbohydrates post workout, releases the increase of insulin, which then sends amino acids and sugars into muscle cells to reduce muscle breakdown and aid in muscle recovery.

GRASS FED PROTEIN

Free of growth hormones, grass-fed whey and casein protein provide high quality nutrients and a dense amino acid profile to support muscles during recovery.

AMINO ACIDS

A well balanced amino acid profile supports muscle recovery by reducing muscle soreness, decreasing muscle fatigue, and increasing muscle growth.

L- GLUTAMINE

The natural version of Glutamine, L-Glutamine improves recovery by reducing muscle soreness, boosts immune functions, and assists in healing and muscle cell repair.

FAQ

POST improves muscle recovery, rebuilds muscle tissue, and refuels muscle glycogen.

Mix 1 serving of POST with ice cold water immediately after high intensity training.

We recommend stacking POST with our PRE, Creatine, and Recovery Gummies. PRE gives you clean, sustained energy to power through your workouts. Creatine regenerates ATP levels and increases muscle energy. Recovery Gummies reduce inflammation, promote restful sleep, and improve recovery after intense training sessions.

BUILD is our low carbohydrate, high protein shake designed to be used after lift or as a meal replacement. POST is our recovery shake designed for high intensity exercise and has a 3:1 ratio of carbohydrates to protein.

In order to gain muscle, we recommend using a scoop of BUILD along with POST after heavy lifting sessions.

We recommend using our BUILD or Plant Protein as meal replacement. POST is designed as a post workout muscle recovery shake.

Post workout, you need carbohydrates to drive nutrients to your muscles and restore muscle glycogen. This is especially important if you are training more than once a day.

Yes! Our POST is BSCG certified and tested for banned substances.

The BSCG Certified Drug Free® program provides assurance that dietary supplements, natural products, cosmetics, medical devices, or other products are free of banned substances and other drug contaminants that can lead to health concerns or positive drug tests. As part of the program, finished product batches are tested for drugs on the WADA Prohibited List and other banned substance lists in sport as well as prescription, over-the-counter, and illicit drugs not banned in sport.

The BSCG Certified Drug Free® program offers drug testing security to athletes and professionals across the spectrum of WADA, NFL, MLB, NHL, NBA, WNBA, PGA, LPGA, MLS, CFL, ATP, WTA, FIFA, FINA, AFL, NRL, NASCAR, UFC, CrossFit, NCAA, military, first responder, and other workplace drug testing programs.