Electrolyte Stickpack Orange
Electrolyte Stickpack Berry
Electrolyte Stickpack Lemon Lime
Electrolyte Stickpack Cocoa
Electrolyte Stickpack Lemon Lime SFP
Electrolyte Stickpack Orange SFP
Electrolyte Stickpack Cocoa SFP
Electrolyte Stickpack Berry SFP
Electrolyte Stickpack Mixed
Spotlight
4.7
Rated 4.7 out of 5 stars
1,430 Reviews

LYTES ZERO-SUGAR ELECTROLYTES

Regular price $44.95 Save $-44.95
77370 in stock
Ships By Wed, Jun 17 - Thu, Jun 18
Fast Shipping Badge FAST SHIPPING
Made In The USA MADE IN THE USA
Clean Ingredients CLEAN INGREDIENTS
3rd Party Tested 3RD PARTY TESTED

Formulated using the cleanest ingredients that rapidly replenishes lost electrolytes and supports endurance, delays fatigue, and reduces cramping. It's lightly sweetened with 100% Organic Monk Fruit with zero erythritol for a light refreshing flavor.

• Zero Sugar
• Sweetened with Organic Monk Fruit
• Zero Erythritol
• Made with Pink Himalayan Sea Salt
• Spray Dried Fruit Flavors
• Zero Maltodextrin
• Added Magnesium Glycinate & Potassium
• Over 3000mg of Electrolytes Per Serving
• 30 Stickpacks Per Pouch
• Sample packs do not contain limited flavors

Lemon Lime: Pink Himalayan Salt, Potassium Chloride, Magnesium Glycinate, Lemon Lime Flavor, Citric Acid, Organic Monk Fruit, Malic Acid.

Orange: Pink Himalayan Salt, Potassium Chloride, Magnesium Glycinate, Orange Flavor, Citric Acid, Organic Monk Fruit, Malic Acid.

Cocoa: Pink Himalayan Salt, Potassium Chloride, Magnesium Glycinate, Cocoa Powder, Organic Monk Fruit, Malic Acid.

Berry: Pink Himalayan Salt, Potassium Chloride, Magnesium Glycinate, Berry Flavor, Citric Acid, Organic Monk Fruit, Malic Acid. 

Free U.S. Standard Shipping On Orders Over $99.00
For all other shipping rates including expedited shipping options, please see our shipping page.

How long does shipping take?
We offer standard shipping (3-4 business days) and priority shipping (2-3 business days). We ship out the same day if orders are placed before 2pm CST.

Got more questions?
Email us at [email protected] or text us at (808) 378-3696.

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★★★★★

WHY DID I WAIT SO LONG?

I kept seeing great reviews of the Lytes ATH product and decided to give it a try. I used a competitors product for many years wanted to change it up. So glad I did as these electrolytes are the bomb and the flavors are amazing too. You’ve got a new and satisfied customer.

Brad S.

★★★★★

HIGH QUALITY

This product is by far the best electrolytes I’ve ever had! No hidden additives and super clean! It’s vital for my active lifestyle! The orange is my favorite! As soon as you open the package, you can smell the fresh citrus aroma! I won’t buy any other brand but athsports!

Joan T.

★★★★★

ALL TIME FAVORITE

I started using ATH's electrolytes around 6 months ago...I used LMNT for a couple years before. After learning ATH used pink Himalayan sea salt and monk fruit I decided to give them a try... So happy I made the switch...not only are the ingredients superior so is the flavor. Currently enjoying the Berry and Kiwi BOTH taste great and I hope become permanent additions to the current family of flavors.

Jim R.

★★★★★

OUTSTANDING REPLENISHMENT

Best clean electrolyte on the market. Not too salty, not too sweet. All flavors taste great and no artificial anything.

Author's name

★★★★★

BETTER INGREDIENTS

I was on the hunt for a clean, zero-sugar hydration mix and finally found it with LYTES. They use organic monk fruit instead of stevia, meaning zero weird bitterness and no upset stomach. The formula is incredibly clean—powered by Pink Himalayan Sea salt and Magnesium Glycinate for maximum absorption. I also love that it has zero erythritol and no maltodextrin. The flavor is subtle, crisp, and super refreshing.

Karl B.

★★★★★

AWESOME HYDRATION PACKETS

Can't do stevia so trying to find a hydration packet that doesn't have it is near impossible... especially one that tastes good too! ATHSport Lytes fit both categories 10/10 would recommend and do!

William N.

FAQ

Short answer: It's free of additives and contains trace minerals - which makes it a superior choice to table salt.

Pink Himalayan salt, mined from ancient sea salt deposits in the Himalayan mountains, is minimally processed to retain its natural state.

Unlike heavily refined table salt, it contains no additives, anti-caking agents, or harsh chemicals.

On top of that, it's rich in over 80 trace minerals including iron, magnesium, potassium, and calcium. Though these quantities are small, they help to support hydration and electrolyte balance.

Pink Himalayan salt and sodium chloride are not the same, read the next faq for an in-depth breakdown.

Although they both consist of sodium chloride, they aren't the same.

The terms table salt and sodium chloride are often used interchangeably.

However, sodium chloride and pink Himalayan salt are not.

Here's why:

Table salt is manufactured by extracting sodium chloride from underground salt mines or seawater, followed by a refining process to remove impurities and trace minerals. Chemicals like sulfuric acid or chlorine may be used for bleaching and sterilization, and anti-caking agents such as sodium ferrocyanide, calcium silicate, or magnesium carbonate are added to prevent clumping. This extensive processing strips most natural minerals present in unprocessed salts like pink Himalayan salt.

Pink Himalayan salt is mined from ancient salt deposits formed millions of years ago from evaporated prehistoric oceans. The process is minimal and largely manual, without chemical treatments or bleaching agents, preserving its natural state and trace mineral content. The salt's pink hue comes from iron oxide.

Takeaways: Table salt (sodium chloride) is heavily treated. Pink Himalayan salt is minimally processed and in its most natural state, which is why we use it.

Our Pink Himalayan salt is sourced from the Salt Range, stretching from Jalalpur to Mianwali within the Himalayan Mountain Range, and is mined using the traditional Pillar and Dome method, a standard for all commercially exported Himalayan salt.

This method involves creating cross-cut openings perpendicular to mining rooms, leaving salt pillars to support the overlying structure.

Like all Himalayan salt harvesting, the process begins with an initial explosive blast to open the mine, followed by manual extraction using axes, with the salt then carried out, crushed, rinsed, and screened.

At our supplier's Washington State facility, the salt undergoes rigorous quality control, including third-party laboratory testing for minerals and microbes, confirming no residual explosive materials.

Yes, our Pink Himalayan salt is 3rd party tested for Arsenic, Cadmium, Copper, Chromium, Lead, and Mercury.

At our supplier's facility in Washington State, the salt is subject to stringent quality control, with third-party lab testing for minerals and microbial content, ensuring no traces of explosive residues remain.

Our flavors begin with fruit oils that undergo a spray-drying process.

Spray-dried fruit flavors are created by atomizing fruit oils into a fine mist and drying it with hot air to produce a concentrated powder that retains the fruit's natural essence.

To ensure stability, shelf-life, and usability, a carrier is added during the spray-drying process. In manufacturing, converting liquids into powders will always require a carrier ingredient, however they're not all the same.

Our carrier of choice is acacia gum as it requires minimal processing and no additives, making it the cleanest and most natural choice. Other common and cheaper alternatives include maltodextrin, modified food starch, and dextrose, which are known to be highly processed with additives involved.

No, LYTES does not have maltodextrin in its formula.

Maltodextrin is typically used as a flavor carrier due to its low cost, however maltodextrin is a carbohydrate that can spike blood sugar and cause digestive issues in certain individuals which makes it less than ideal.

In reality, all flavors need a carrier to turn them from liquid extracts to dry powders. Examples of these carriers include maltodextrin, modified food starch, dextrose, or acacia gum.

We use acacia gum because it's minimally processed with zero additives and the cleanest, most natural option available. Acacia gum is derived from acacia trees, specifically the stems and branches of Acacia Senegal or Acacia Seyal trees. There are no chemicals used to manufacture acacia gum.

We've selected Magnesium Glycinate for its fully chelated Magnesium, enhanced by the amino acid Glycine.

Glycine's advantages extend beyond just improving sleep (without causing drowsiness, it promotes better rest). As a key amino acid, Glycine supports glutathione production, a potent antioxidant, and aids in the production of creatine whose benefits are well-known.

Additionally, our formula includes malic acid, covering any advantages Magnesium Malate might offer.

Our citric acid comes from cassava root, a superior alternative to conventional citric acid.

Unlike typical citric acid sourced from corn or sugar beets, which are often GMO and processed with synthetic chemicals, cassava-derived citric acid is non-GMO and gluten free.

Mix one stick pack with 8-12 ounces of water for best flavor.

Use LYTES to rehydrate and replenish electrolytes lost through training and everyday functions.

We recommend a maximum of 3-4 sticks per day.

4.7
Rated 4.7 out of 5 stars
Based on 1,430 reviews
94%would recommend these products
1,430 reviews
  • MM
    Mark M.
    Verified Buyer
    3 minutes ago
    Reviewing
    LYTES ZERO-SUGAR ELECTROLYTES
    Rated 5 out of 5 stars
    Clean taste

    Simple electrolyte mix, lemon lime flavor. Tastes clean, not too sweet, and mixes well. Stick packs are easy to carry and use. Noticeably helps with energy and avoiding that sluggish feeling. Will buy again.

  • CP Profile picture for Coach P.
    Coach P.
    Verified Buyer
    22 hours ago
    Reviewing
    LYTES ZERO-SUGAR ELECTROLYTES
    Rated 5 out of 5 stars
    A convert!

    Moving on the Lytes has been great. I had begun my electrolyte journey with a salty competitor and wasn't hating it but also wasnt seeing the results I wanted. Moving to Lytes has given the extra edge and results I have been looking for: great taste, fewer trips to restroom, fewer cramps, and an extra burst on my Tabata reps.

    If you are looking for a boost in electrolyte delivery give the Lytes ohana a shot - buy 2 get one free - and just that aloha energy, but the energy to compete. I am a 63 year old Rugby coach and player and I am going strong by working hard and taking care of myself and Lytes is a part of my plan.

    Picture is me and my 24 year old son after playing a rugby game together

  • BA
    Bethany A.
    Verified Buyer
    Yesterday
    Reviewing
    LYTES ZERO-SUGAR ELECTROLYTES
    Rated 5 out of 5 stars
    LYLEAAF

    love this product. ordered the lemon lime flavor & cocoa. lemon lime is great - not too sweet, not too salty. i add the cocoa packet to protein shakes as a lil twofer. will definitely purchase again.

  • SW
    Samantha W.
    Verified Buyer
    Yesterday
    Reviewing
    LYTES ZERO-SUGAR ELECTROLYTES
    Rated 5 out of 5 stars
    Changed my life

    I have had severe dizziness for 14 years and no relief. My doctor had diagnosed me with pots as of recent and she takes Ath Lytes, she said increasing electrolytes would benefit me and that Ath Lytes is a great brand with no chemicals. Sounds crazy but I have been drinking this daily and I have never felt such relief from my dizziness! I tried other electrolyte brands that did nothing for me. This has changed my life! I feel so much relief from my symptoms and it tastes great! 10/10 thank you Ath Lytes ♥️ I will be purchasing monthly 🙏

  • CK Profile picture for Catmom K.google logo
    Catmom K.
    Verified Reviewer
    Yesterday
    Reviewing
    LYTES ZERO-SUGAR ELECTROLYTES
    Rated 5 out of 5 stars
    Clean ingredients!

    I've seen the ad for this product for some time in my IG feed but had been using LMNT. I decided to give this one a try because of the cleaner ingredients. It's delicious! This does not have that nasty after taste that Stevia can leave behind. The flavors are more pronounced with LMNT but I really do like the more subtle taste with Lyte. Good job on this!

  • JO
    Julie O.
    Verified Buyer
    3 days ago
    Reviewing
    LYTES ZERO-SUGAR ELECTROLYTES
    Rated 5 out of 5 stars
    Delicious and effective

    Tastes great not too sweet or too salty

    Works great to restore me after a hard run on a hot day

  • DO
    Douglas O.
    Verified Buyer
    4 days ago
    Reviewing
    LYTES ZERO-SUGAR LIMITED FLAVORS
    Rated 5 out of 5 stars
    Cramps No More

    After having worked all day in the hot sun I would have dehydration related leg cramps at night, and water alone wasn't working. I've started a regiment of adding Lytes to my bottled water several times a day and the night cramps have gone away. Obviously Lytes works!

  • DT
    Dianne T.
    Verified Buyer
    5 days ago
    Reviewing
    LYTES ZERO-SUGAR ELECTROLYTES
    Rated 5 out of 5 stars
    Love Lytes

    My cardiologist recommended Lytes for the quality of salt and minerals without the sugar. It has helped with more than just fluid replacement, I've noticed relief from brain fog, fatigue and am getting better sleep. It has become part of our daily routine and glad we found something so easy, yet so effective.

  • GG
    Gerald G.
    Verified Buyer
    5 days ago
    Reviewing
    LYTES ZERO-SUGAR ELECTROLYTES
    Rated 5 out of 5 stars
    New Daily habit

    I should take Baja sea salt and electrolytes separately. Now replaced them with this. Every day training or not and I can tell on the days I miss.

  • CL
    Chris L.
    Verified Buyer
    6 days ago
    Reviewing
    LYTES ZERO-SUGAR ELECTROLYTES
    Rated 5 out of 5 stars
    Great electrolytes, great taste.

    Great electrolytes. I do 2 packets a day. It keeps me hydrated and tastes great.