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WE EXIST TO BUILD SAVAGES USING THE MOST NUTRIENT-DENSE, MINIMALLY PROCESSED INGREDIENTS.

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Collagen

Collagen: Pro Series

30 servings
10g Hydrolyzed Collagen Powder
Grass-Fed + Pasture-Raised Bovine
Unflavored and Tasteless
Growth Hormone Free

30 Servings
$34.95

FREE 4 WEEK STRENGTH PROGRAM EBOOK

4 Week Strength Program
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  • HOME / NEWS
    Recipe · Apr 20, 2021

    5 Easy Ways to Use Collagen

    by Staff Writer
      |  LAST UPDATED: Jan 02, 2023

    Unflavored and tasteless, Collagen can be easily added to your favorite coffee, teas, and baked goods but the fun doesn't stop there!

    We've got 5 easy recipes for you to boost your collagen intake! 

    • Chia Pudding
    • PB+J Oats 
    • Veggies and Collagen Smoothie Bowl 
    • Turmeric Tea 
    • Chocolate Pudding 

    Each recipe has 10-20g of Collagen to support your skin, hair, nails, joints, and bones! 

    Keep scrolling for Collagen goodness! 

    Protein Pudding

    1. CHIA PUDDING 

    Ingredients: 

    • 1 scoop ATH Collagen 
    • 1 C Cashew Milk (unsweetened)
    • 4 Tbsp. Chia Seeds
    • Optional Toppings: Fresh Fruit, Honey, Granola 

    Directions: 

    1. Add milk and collagen to your blender and blend on low for 30 seconds until combined.
    2. Transfer the liquid mix to a medium mixing bowl.
    3. Add chia seeds to the liquid mixture and combine until all seeds are coated.
    4. Refrigerate the chia pudding for 3-4 hours to let the seeds soak up the liquid.
    5. Serve chia pudding cold and top with fresh fruit, honey, granola, etc.

    Optional: If you’d like your chia pudding on the sweeter side, add fresh fruit or honey to your blender when combining the milk and collagen.

    Protein Pudding

    2. PB+J OATS 

    Ingredients:

    • 1-2 scoops ATH Collagen
    • 1 Cup Rolled Oats
    • 2 Cups Water
    • 1/2 Cup Frozen Berries
    • Optional Toppings: Fresh Fruit, Granola, Coconut Shavings, Nut Butter

    Directions:

    1. In a medium pot, bring 2 cups of water to a boil.
    2. Add rolled oats and berries to the pot.
    3. Stir together and reduce to medium-heat.
    4. Stir occasionally for 10 minutes.
    5. Remove from heat and add 1-2 scoops of Collagen to the Oat and Berry mixture. Combine well.
    6. Let the oatmeal sit for up to 2 minutes.
    7. Add toppings of choice!
    Collagen Smoothie Bowl

    3. VEGGIES SMOOTHIE BOWL 

    Ingredients:

    • 1-2 scoops ATH Collagen
    • 1 scoop ATH Veggies
    • 1 C Unsweetened Cashew Milk
    • 1 C Full-Fat Coconut Milk
    • 2 Frozen Bananas (small)
    • 2 C Frozen Mango
    • Optional Toppings: Fresh Fruit, Granola, Honey

    Directions

    1. Add all ingredients to your blender and blend on high for 1 minute.
    2. Enjoy as a smoothie or a smoothie bowl topped with fresh fruit and granola!
    3. Makes 2 servings!
    Turmeric Tea

    4. TURMERIC TEA 

    Ingredients:

    • 5 ATH Joint Capsules
    • 1 scoop ATH Collagen
    • 2 C Water
    • 1.5 Tbsp Honey
    • 1/2 of a lemon (juice)
    • Sprinkle Cayenne Pepper and Fresh Ginger

    Directions :

    1. Break apart 5 Joint Capsules and set aside.
    2. In a small sauce pan, bring 2 cups of water to a boil.
    3. Add Joint powder and 1 scoop of Collagen to water.
    4. Whisk to combine all powders.
    5. Add the lemon juice and honey to the pot and combine.
    6. Optional: Add a sprinkle of cayenne pepper and fresh ginger.
    Chocolate Protein Pudding

    5. CHOCOLATE PUDDING

    Ingredients:

    • 1-2 scoops ATH Collagen
    • 1 C Unsweetened Nut Milk
    • 1/4 C Semi-Sweet Chocolate Chunks
    • 1 Tbsp. PB Fit
    • 4 Tbsp. Chia Seeds
    • Optional Toppings: Fresh Berries, Coconut Shavings, Chocolate Slivers

    Directions:

    1. Add nut milk, collagen, chocolate chunks, and PB Fit to your blender.
    2. Blend on high for 1 minute.
    3. Transfer liquid to a medium mixing bowl and add chia seeds.
    4. Combine chia seeds and liquid well.
    5. Refrigerate the chia pudding for 3-4 hours to let the seeds soak up the liquid.
    6. Serve chocolate chia pudding cold and top off with fresh berries.
    Collagen

    Collagen: Pro Series

    30 servings
    10g Hydrolyzed Collagen Powder
    Grass-Fed + Pasture-Raised Bovine
    Unflavored and Tasteless
    Growth Hormone Free

    30 Servings
    $29.95

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