MEET THE AUTHOR
Lindsey DeSoto, RDN, LD
Lindsey DeSoto is a registered dietitian from the Mississippi Gulf Coast who enjoys staying up to date on the latest research and translating nutrition science into practical eating advice to help others reach their health goals.
Lindsey has a Bachelor of Science degree in Human Nutrition from The University of Alabama and a Bachelor of Science degree in Business Management from The University of Southern Mississippi.
Lindsey covers a variety of health and wellness topics for publications including Medical News Today, Verywell Health, CNBC, and Health. She also holds a position as a clinical dietitian at a local hospital.
When she isn’t writing, you can find her spending time with her two children, working out, or at the beach.