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Recipe · Oct 30, 2020

POST Birthday Cake Strawberry Smoothie Bowl

by Staff Writer
Strawberry Cream Protein Smoothie Bowl

STRAWBERRY CREAM PROTEIN SMOOTHIE BOWL

Level-up your POST workout routine with the creamiest, dreamiest strawberry smoothie bowl you'll ever make.

A quality post-workout recovery blend gives you a balanced serving of electrolytes, vitamins, and amino acids to rebuild and refuel your muscles after those grueling training sessions.

Not only will the carbs and protein in this bowl refuel your muscle glycogen levels, added strawberries loaded with polyphenols can help to reduce muscle pain and inflammation.

We knocked it outta the park with this recipe and once it hits your lips we know you'll agree. Add your favorite toppings for a post workout meal or drink it as a smoothie for those of you on the go.

INGREDIENTS

  • 1 Heaping Scoop birthday cake-flavored recovery blend
  • 1/2 Frozen Banana
  • 1 cup Frozen Strawberries
  • 1 cup Low-Fat Oat Milk (*or milk of choice)
  • 2 Frozen Unsweetened Coconut Milk Ice Cubes (Full Fat)

DIRECTIONS

  1. Add milk, frozen banana, and frozen strawberries to your blender. Blend on high for 1 minute.
  2. Next, add 1 heaping scoop of birthday cake-flavored recovery blend and coconut milk ice cubes to the mixture. Blend again on high for 1 minute.
  3. Transfer smoothie mixture to a shallow bowl and top with fresh fruit, granola, and a variety of toppings of your choice.
  4. Enjoy!

NUTRITION

*Per Bowl

477 Calories | 14g Fat | 71g Carbohydrates | 15g Protein

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*These statement have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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