The Strength Bundle is the perfect stack to support muscle growth, strength, and recovery. Protein, carbohydrates, and creatine work together to fuel muscle protein synthesis, support recovery, and fight off fatigue.SUPPLEMENT FACTS
Packed with high quality grass-fed protein, fast digesting carbohydrates, and non-gmo creatine monohydrate, the Strength Bundle was designed to support muscle health for athletes looking to build lean muscle mass to improve strength and power.
BUILD provides high quality grass-fed protein that stimulates muscle protein synthesis to fuel muscle growth, build lean muscle mass, shorten recovery time, and increase lean protein intake.
POST uses the widely studied 3:1 ratio of carbohydrates to protein to support muscle recovery after intense training sessions.
Each serving is packed with 58g of net carbs, 20g of grass-fed protein, and a well balanced serving of amino acids, electrolytes, and vitamins to rebuild and refuel your muscles.
Lastly, Creatine, the most widely researched supplement on the market.
Creatine is scientifically proven to maximize strength, support muscle gain, increase power and explosiveness, and increase the production of ATP - your muscles preferred energy source.
Always natural, never artificial, and made with real ingredients, use the Strength Bundle to support your muscles and hit your training goals.
Supports Muscles, Strength, and Recovery
Grass-Fed, Non-GMO Protein
Growth Hormone Free, no rBGH or rBST
Fast Digesting Carbohydrates
300g Non-GMO Creatine Monohydrate
Builds lean muscle mass, fuels muscle growth, shortens recovery time, and increases lean protein intake.
Creatine has been proven to increase muscle strength and lean muscle mass, improve athletic performance, reduce fatigue, and increase time to fatigue.
POST improves muscle recovery, rebuilds muscle tissue, and refuels muscle glycogen.
BUILD: 1-2 servings.
Loading Phase: 20-25g per day for 5-7 days
Non-Loading: 5g per day.
POST: 1-2 servings.
I’ve been very happy with what I have received. All of the products taste excellent and seem to be working extremely well. None of my workouts feel complete without a helping of Post. Build has been an essential supplement in ensuring that I get as close to my daily recommended amount of protein as I am able. ATH gives me exactly what I pay for - all of the nutritional assistance and none of the filler ********. Now that I’ve found ATH, I can finally kiss paying a premium for what is basically shop floor dust from other manufacturers goodbye.
I just started my routine on Tuesday, so far I like it, it tastes good and it mixes good.
Creatine and Protein you can't go wrong. I put the creatine in my coffee and protein shakes. For the protein It depends on how I'm feeling. If I just got done exerting a lot of energy from working out and I feel my body could use a little extra carbs and nutrients I go for the Post. But if I feel good, a little thirsty, and a little hungry I go for the Build. The Cocoa flavor is my favorite for the Post and the Cinnamon Cereal is my favorite for the Build. I finally got a subscription. It auto delivers as soon as I'm about to run out of everything.
No you're amazing.
Ok so I gave this a shot aaaaand was not disappointed! Im 6’1”180..and started seeing results immediately after the first week and a half. I wish I could say I’m lying but I legit had to go through my wardrobe and throw out half of my clothes after 3 weeks.....
LESGOO! TAKING A RIDE ON THE GAIN TRAIN!