ATH has taken an entirely different approach to the traditional high stimulant based PRE workouts on the market. Our kind of athlete has a different set of needs. They need to fuel their training, increase work capacity, and be able to perform at a high output over a long duration of time.
Enter our plant-based natural pre workout. Each serving contains 100mg of naturally occurring caffeine from Green Tea and Yerba Mate. Together these two ingredients help increase aerobic & anaerobic capacity while energizing your training and keeping you focused in the zone.
In addition to Yerba Mate and Green Tea, we’ve combined the powerful effects of Rhodiola and Panax Ginseng, traditionally used in herbal medicine, to enhance physical capacity and increase your time to fatigue.
To fuel your training, we’ve included high glycemic organic sugar cane for instant energy, your muscle's preferred energy source. Check out our MCT version here!
Finally, we’ve added a blend of Turmeric and Devil’s claw to support your joints and reduce inflammation caused by high intensity exercise. These two powerful ingredients contain beneficial antioxidants to help you get a head start on your recovery process to come back stronger.
100mg of naturally occurring caffeine
Zero artificial flavoring, colors or sweeteners
BCAAs are critical to support muscles and promote muscle protein synthesis, increase energy and metabolism, and support muscle recovery. Supplementing with BCAAs prevents lost muscle mass, improves muscle growth, decreases recovery time, increases time to fatigue, improves high intensity exercise, and aids in weight loss.
We recommend mixing 1 scoop of PRE OG with 8-10oz. of ice cold water in your shaker 20-30 minutes before training.
We recommend stacking PRE OG with our BCAA, Creatine, and Shroom supplements. BCAAs are the perfect intra-workout drink that can be taken during your workout to support muscle recovery, prevent loss muscle mass, and boost protein synthesis. Creatine can be added to your PRE to regenerate ATP levels and increase muscle energy. Shrooms will improve mental functions, improve oxygen utilization, delay the onset of fatigue, boost athletic performance, and increase ATP production.
PRE OG has 100mg of naturally occurring caffeine from Green Tea and Yerba Mate per serving. Due to the caffeine content, we recommend limiting yourself to no more than 2 servings per day.
PRE OG is our original low-stim, plant-based pre workout formula that was designed to provide clean, sustained energy to help you power through your workouts without the crash or jitters that are typically associated with high stimulations supplements. PRE OG Blue Raz uses high glycemic organic sugar cane for instant energy, while PRE OG Strawberry Shave Ice uses 5g of MCTs as an added energy source.
We always recommend speaking with your physician regarding supplements and pregnancy. Some breastfeeding mothers decide to avoid caffeine all together, while others try to limit their intake. That said, to give you some further information, our PRE contains 100mg of naturally occurring caffeine from Green Tea and Yerba Mate, which is the equivalent of a cup of coffee.
We always recommend speaking with your physician regarding supplements and pregnancy. Having said that, PRE 2.0 is a plant-based pre-workout with 100mg of naturally occurring caffeine from Green Tea and Yerba Mate. One serving of PRE 2.0 is equivalent to a cup of coffee or two cups of tea. We recommend showing our supplement facts panel along with our ingredients to your physician in order to get their recommendation.
Yes, each batch is tested for microbial contaminants. Here's a link for our latest batch: lab results.
Yes! Our PRE is BSCG certified and tested for banned substances.
The BSCG Certified Drug Free® program provides assurance that dietary supplements, natural products, cosmetics, medical devices, or other products are free of banned substances and other drug contaminants that can lead to health concerns or positive drug tests. As part of the program, finished product batches are tested for drugs on the WADA Prohibited List and other banned substance lists in sport as well as prescription, over-the-counter, and illicit drugs not banned in sport.
The BSCG Certified Drug Free® program offers drug testing security to athletes and professionals across the spectrum of WADA, NFL, MLB, NHL, NBA, WNBA, PGA, LPGA, MLS, CFL, ATP, WTA, FIFA, FINA, AFL, NRL, NASCAR, UFC, CrossFit, NCAA, military, first responder, and other workplace drug testing programs.
Amazed by how great the preworkout is, the taste is great, it’s easy on the stomach and it has truly stepped up my training. I like that the caffeine is lower and natural but if I need a little more kick I just double up and it’s perfect. I train six days a week in Jiu jitsu, I surf and run plus have a full time job and this is the first product that truly fits my needs.
I was skeptical about the Pre 2.0. It seemed if it would be weak compared to the over counter brands, but I was completely surprised that it gave me the endurance and focus needed to get through my workouts. Great product!
Before I tried PRE, I was using “Jym” pre-workout. I wasn’t a fan of the artificial flavors, colors, and sweeteners. So that’s when I tried PRE, and it’s great!! I like the flavor and love all the natural ingredients! I liked that they offered free shipping for signing up as well!
Welcome to ATH Yesenia!
Actually tastes good and gives a pump without the crash. Very satisfied. Customer service Is excellent
Smooth focused energy. Good taste and great ingredients. Was able to work harder longer during workouts without a crash after.
No crash or jitters, just strait clean energy!