LYTES

Name: LYTES
Brand: ATH
SKU: LYTESLL01
Price: 44.95 USD
Availability: OutOfStock
Rating: 5.0 (95 reviews)

5.0

Rated 5.0 stars

95 Reviews

Electrolytes without the sugar

$44.95

Quantity

1-Pack ($44.95 each) 2-Pack ($42.70 each) 3-Pack ($40.45 each)

Flavor

Lemon Lime

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LYTES replenishes lost electrolytes to support endurance, delay fatigue, and reduce cramping. Formulated with sodium, potassium, magnesium, and chloride, LYTES keeps your body functioning at optimal levels. Zero Sugar. Zero Carbs. All Salt.

Free U.S. Standard Shipping On All Domestic Orders Over $99.00
For all other shipping rates including expedited shipping options, please see our shipping page.

How long does shipping take?
We offer standard shipping (3-4 business days) and priority shipping (2-3 business days). It typically takes 1-2 business days to process your order.

No Hassle Returns & Easy Exchanges
Opened orders made within 60 days are eligible for an exchange or store credit, one per year. Send any qualifying piece back within 60 days for a refund minus a small restocking fee. Returns are valid on unopened US orders only. Returned postage to be paid for by customer. Please see our returns page for full details.

Do you have any samples?
We currently do not offer any samples, however, we do have an excellent exchange program, in case you aren't satisfied. Please see our returns page for more information.

Got more questions?
Email us at support@athsport.co or text us at (808) 378-3696.

ATH is the Official Sports Supplements of the North Shore Lifeguard Association. Founded in 1996 by the Honolulu City & County Lifeguards, the North Shore Lifeguards watch over the infamous North Shore of Oahu -- home to some of the heaviest waves in the world. The North Shore Lifeguards are widely regarded as some of the best watermen in the world.

★★★★★

I sweat A LOT, so I need to replenish with more than just water to keep going throughout the day. Lytes are the best for that, and it’s great that there’s no sugar so I don’t get a blood glucose spike. 100% recommend!Dane N.

HYDRATE FASTER AND SMARTER WITH ZERO SUGAR ELECTROLYTES

Electrolytes, without the sugar.

Lytes uses a combination of Sodium, Potassium, Magnesium, and Chloride to keep you training longer, harder, and smarter.

When you sweat you lose electrolytes that are essential for your body to function optimally. Lytes replaces lost electrolytes and replenishes your systems to support endurance, delay fatigue, and reduce muscle cramps.

HOW LYTES WORK:

Replenish Lost Electrolytes

Optimizes Performance

Provides Fast Hydration

★★★★★

Super stoked on these new and revamped Lytes. The stick packs make these so convenient it’s ridiculous! I take a couple packs with me in the morning and pour it into my water after training or a lift, it’s fu*%$ng great. Plus the lemon-lime flavor is BOMB!

Kimo K.

REPLENISH SMARTER AND FASTER WITH ELECTROLYTES

Supports your training by replenishing electrolytes and minerals lost through sweat.

Optimizes performance by delaying fatigue, increasing endurance, and supporting physical activity.

Convenient stickpacks make hydrating on the go easy.

Easily mixes and dissolves into ice water.

Zero Sugar. Zero Carbohydrates. Zero Artificial Ingredients. And a sh#tload of salt!

WHAT'S INSIDE OUR LYTES

ELECTROLYTES

Necessary for normal body functions, LYTES has a complete electrolyte profile to replenish electrolytes and minerals lost through sweat during training.

SODIUM

LYTES uses 1,000mg of sodium to replace fluids and minerals lost from sweat.

Important for optimal body functions, sodium supports proper functioning of the muscles and nerve, while controlling blood pressure and blood volume.

POTASSIUM

Important for optimal body functioning, Potassium plays an important role in the nervous system by relaying messages between your brain and body.

Potassium also regulates your muscle contractions, reflexes, heartbeat, and other important bodily functions.

Important for a healthy heart and strong muscles, Potassium must be consumed as the human body cannot produce it.

MAGNESIUM

Research shows that most Americans don’t consume enough Magnesium to support an active lifestyle. The fourth most abundant mineral in the human body, magnesium plays a key role in exercise performance.

Magnesium transports blood sugars into the muscles to create fuel and energy, while simultaneously disposing of lactate that causes fatigue.

CHLORIDE

One of the major minerals in your body, Chloride is one of the most important electrolytes found in your blood.

Chloride is responsible for normal cell functioning, fluid balance, and maintaining proper blood volume and body fluids.

FLAVOR

Flavored with natural ingredients and zero artificial sweeteners.

FAQ

LYTES replaces lost electrolytes from sweat to keep your body hydrated and performing at optimal levels.

Mix one serving of LYTES with 16oz. of ice water before, during, or after training.

We recommend stacking LYTES with our PRE, Shrooms, and BUILD. PRE gives you clean, sustained energy to power through your workouts. Shrooms improve mental functions, improve oxygen utilization, delay the onset of fatigue, boost athletic performance, and increase ATP production. BUILD gives you 20g of grass-fed whey protein to fuel muscle growth and shorten recovery time.

Short answer: NO.

Glucose can aid in the transportation and absorption of chloride and sodium, but it isn’t necessary for absorption. Your body is able to absorb electrolytes without glucose.

Sodium can be absorbed by the gut through other costransporters such as: phosphorus, potassium and chloride, butyrate, and amino acids.

Athletes and individuals pushing the limits can lose upwards of 7,000mg of sodium per day through sweat. LYTES is designed to replenish these lost electrolytes. Although government guidelines recommend Americans to consume no more that 2,300mg of sodium per day, it’s not enough and is in fact linked to higher blood pressure [1]. Studies show that 5,000mg of sodium per day is the ideal amount for ideal health [2].